Perfect Pushup will get you ripped!

Perfect Pushup’s rotating hand grips allow your arms to twist naturally during the pushup the same way they do when you throw a punch or press up a dumb bell. This accelerates results by engaging more muscles and reducing strain on the joints — maximizing your workout. The secret is in the smooth, ball bearing action of the handles and the large non-skid bases that work great on any hard floor surface or carpet. You’ll feel the comfort and effectiveness in your very first try.

The Perfect Pushup employs the secrets of Functional Training to give you more benefits from every workout by using muscles the way nature intended. Functional Training has been used to train the elite US Navy SEALs for years and is essential to their awesome success.

Very few people in the world do more pushups than Navy SEALs. The pushup is the primary exercise for all three phases of Basic Underwater Demolition/SEAL (BUD/S) training. Even to earn the right to start BUD/S, candidates must meet minimum pushup standards. And long after SEALs graduate from BUD/S, they are tested semi-annually on their ability to perform a number of pushups in two minutes. It's a proven exercise, but it's one that can put undo stress on joints and prevents muscles from following their natural rotation. Now, the code for the perfect pushup has been cracked. Which means, you get more muscles naturally engaged for better results faster. Implement an energy-boosting routine into your daily life and the effects will be felt throughout the day.

Perfect Pushup

Perfect Pushup puts a new spin on one of the oldest exercises, the pushup. Invented by someone who knows a lot about pushups, former US Navy SEAL, Alden Mills, Perfect Pushup's rotating handles allow your arms to rotate naturally when you do pushups the same way they do when you throw a punch or press up a dumb bell. This unique feature accelerates results by engaging more muscles in the arms, chest, shoulders, and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint by engaging the scapular and rotator cuff muscles. You will notice the comfort and effectiveness of the Perfect Pushup on the very first try! Includes a full color instructional poster that shows perfect form along with a customizable 21 day workout planner based in SEAL 2 minute drills that works for any fitness level — from beginner through Olympic athlete.

Perfect Pushup Power 10 Workout DVD: Advanced Pushup Exercises

This DVD is perfect companion to the Perfect Pushup. The Power 10 Workout adds challenging new exercises to your Perfect Pushup routines that will improve your strength, build muscle and help you get Ripped even faster. The Power 10 Workout introduces ten challenging new pushup styles derived from US Navy SEALs, Yoga, and other techniques, plus pushup calisthenics that add variety and a powerful aerobic element to your exercise routines.