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Perfect
Pushup will get you ripped! These rotating push up stands
put a new spin on the most popular upper body exercise —
the push up! Get measurable results in your chest, arms, shoulders,
back and abs with greater comfort and control in 10 work outs. |
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Perfect Pushup’s rotating hand grips allow your arms
to twist naturally during the pushup the same way they do
when you throw a punch or press up a dumb bell. This accelerates
results by engaging more muscles and reducing strain on
the joints — maximizing your workout. The secret is
in the smooth, ball bearing action of the handles and the
large non-skid bases that work great on any hard floor surface
or carpet. You’ll feel the comfort and effectiveness
in your very first try.
The Perfect Pushup employs the secrets of Functional Training
to give you more benefits from every workout by using muscles
the way nature intended. Functional Training has been used
to train the elite US Navy SEALs for years and is essential
to their awesome success. |
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Very few people in the world do more pushups than Navy SEALs.
The pushup is the primary exercise for all three phases
of Basic Underwater Demolition/SEAL (BUD/S) training. Even
to earn the right to start BUD/S, candidates must meet minimum
pushup standards. And long after SEALs graduate from BUD/S,
they are tested semi-annually on their ability to perform
a number of pushups in two minutes. It's a proven exercise,
but it's one that can put undo stress on joints and prevents
muscles from following their natural rotation. Now, the
code for the perfect pushup has been cracked. Which means,
you get more muscles naturally engaged for better results
faster. Implement an energy-boosting routine into your daily
life and the effects will be felt throughout the day. |
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Perfect
Pushup
Perfect Pushup puts a new spin on one of the oldest exercises,
the pushup. Invented by someone who knows a lot about pushups,
former US Navy SEAL, Alden Mills, Perfect Pushup's rotating
handles allow your arms to rotate naturally when you do pushups
the same way they do when you throw a punch or press up a
dumb bell. This unique feature accelerates results by engaging
more muscles in the arms, chest, shoulders, and back. It also
helps reduce strain on wrists and elbows, and helps to stabilize
and strengthen the shoulder joint by engaging the scapular
and rotator cuff muscles. You will notice the comfort and
effectiveness of the Perfect Pushup on the very first try!
Includes a full color instructional poster that shows perfect
form along with a customizable 21 day workout planner based
in SEAL 2 minute drills that works for any fitness level —
from beginner through Olympic athlete.
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Perfect
Pushup Power 10 Workout DVD:
Advanced Pushup Exercises
This DVD is perfect companion to the Perfect Pushup. The Power
10 Workout adds challenging new exercises to your Perfect
Pushup routines that will improve your strength, build muscle
and help you get Ripped even faster. The Power 10 Workout
introduces ten challenging new pushup styles derived from
US Navy SEALs, Yoga, and other techniques, plus pushup calisthenics
that add variety and a powerful aerobic element to your exercise
routines.
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Got something to say? Please share your comments. |
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LL Cool
J works out hard and it shows. Most of his fans believe the
veteran MC looks better today than he ever did. Now, James
Todd Smith and his personal trainer are providing the general
public with the blueprint on how to get in pristine shape
with their new fitness book, LL Cool J’s Platinum Workout.
LL
Cool J's Platinum Workout |
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Eat
everything. Concentrate on whole grains. Drink milk. Balance
protein with carbohydrates. Avoid processed sugars. Do some
exercise. The idea that a diet book making such proposals
comes as a pleasant surprise shows just how far afield we've
gone in the search for new ways to be fit.
The
Abs Diet |
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Six pack
abs... everybody wants them! Not only do they look sexy, abs
are considered the benchmark of superior fitness! The SixPackNow
System will put you on the fast track to sculpting those abs
you’ve always wanted!
Get firmer, flatter six pack abs... fast!
SixPackNow
Abs Workout |
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Millions
of people have wasted time and money trying fad diets that
simply won't work and in some cases even put their health
at risk. But that doesn't mean you can't shed unwanted pounds.
Finally, here is a scientifically based diet that will not
only help you lose weight, but will improve your overall health.
Extreme
Fat Smash Diet |
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Billy
Blanks created Tae Bo over 20 years ago. Now he has made it
even better with his new Amped workout that takes Tae Bo’s
fat burning, muscle toning power to a whole new level. It's
called "amped" because it amplifies Tae Bo's power
to sculpt muscle, firm abs, and attack fat for maximum results.
Billy
Blanks: Tae Bo Amped |
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