|
Six pack
abs... everybody wants them! Not only do they look sexy, abs
are considered the benchmark of superior fitness! The SixPackNow
System will put you on the fast track to sculpting those abs
you’ve always wanted!
Get firmer, flatter six pack abs... fast! |
|
 |
 |
A
great set of abs not only make heads turn, but having a
stronger, leaner stomach can increase and enhance physical
appearance, attract the opposite sex, instill self confidence,
increase energy, help you sleep better, beat back pain and
keep you looking young, fit and healthy! If you want to
lose stubborn fat, increase lean muscle tone and carve out
a sexy set of six pack abs, this is the DVD that's going
to show you how to do it. Introducing The SixPackNow Program
Abs Workout DVD — your complete training and nutrition system
to get those all important six pack abs! And it's for both
men and women.
Bought to you by experts in the field of abdominal development
and fat loss, The SixPackNow Abs Workout DVD is a comprehensive
and easy to use system that you can use to get lean and
stay lean... for life! Hosted by international fitness expert
Peter Carvell, this DVD combines all the key principles
for getting that elusive six pack stomach, from proper training
techniques to diet and nutrition, ab workouts to suit all
levels of ability (beginner, intermediate and advanced)
and an additional 50 exercises to custom build your own
workouts! This DVD leaves no stone unturned, it is without
doubt the most comprehensive Abs DVD to date. |
|
 |
| |
Chapters
include:
 |
Training
Principles |
 |
Success
Principles |
 |
Diet,
Nutrition & Supplementation – The 'Lean
for Life' System |
 |
Exercise
– Cardio & Weight Training |
 |
The Workouts: Upper, Lower and Oblique Workouts |
 |
More
exercises – 50 extra exercises so that you can
add variety to your workouts. |
|
|
 |
 |
The
SixPackNow Abs Workout DVD
The SixPackNow Abs Workout DVD utilises a proven nutrition
plan that turns on your metabolic fat furnaces and puts the
resulting energy to work building lean muscle! Within two-three
weeks, you'll lose up to 12 pounds of fat — from your
belly first! From there, you'll convert fat to muscle with
a sensible exercise (three times a week) and eating (six meals
a day!) plan that will give you awesome results… fast!
This is a diet plan anyone can stick to, not just short term,
this is a plan you can use for life. So, if you want to create
an incredible physique and start looking and feeling fitter,
healthier and energized, order the SixPackNow Abs Workout
DVD today!
Available to
buy from amazon.com |
|
|
Got something to say? Please share your comments. |
|
You
could spend years on starvation diets and extreme exercise
programs that never unearth those elusive stomach muscles.
Or you could spend just six weeks with David Zinczenko, Editor-in-Chief
of Men's Health magazine, on The
Abs Diet — an easy and effective program
for everyone that is helping thousands of people lose weight,
flatten their guts, banish post-pregnancy bellies, and become
healthier than they ever thought possible. What's more, once
on this revolutionary new diet you'll look and feel better
than ever without deprivation dieting, counting calories,
measuring foods, worrying about confusing phases-or ever feeling
hungry! Six weeks to superior strength and sexy symmetry every
man — and woman! — longs for.
Available to
buy from amazon.com
and amazon.co.uk |
 |
 |
|
LL Cool
J works out hard and it shows. Most of his fans believe the
veteran MC looks better today than he ever did. Now, James
Todd Smith and his personal trainer are providing the general
public with the blueprint on how to get in pristine shape
with their new fitness book, LL Cool J’s Platinum Workout.
LL
Cool J's Platinum Workout |
|
|
Eat
everything. Concentrate on whole grains. Drink milk. Balance
protein with carbohydrates. Avoid processed sugars. Do some
exercise. The idea that a diet book making such proposals
comes as a pleasant surprise shows just how far afield we've
gone in the search for new ways to be fit.
The
Abs Diet |
|
|
Shaun
T got his rock-hard abs without sit-ups or crunches, and now
you can too. Shaun shares his targeted training technique:
tilt, tuck and tighten, which activates your upper, middle,
and lower abs and obliques at the same time so you get beautiful,
flat abs!
Hip
Hop Abs |
|
|
Millions
of people have wasted time and money trying fad diets that
simply won't work and in some cases even put their health
at risk. But that doesn't mean you can't shed unwanted pounds.
Finally, here is a scientifically based diet that will not
only help you lose weight, but will improve your overall health.
Extreme
Fat Smash Diet |
 |
|
Billy
Blanks created Tae Bo over 20 years ago. Now he has made it
even better with his new Amped workout that takes Tae Bo’s
fat burning, muscle toning power to a whole new level. It's
called "amped" because it amplifies Tae Bo's power
to sculpt muscle, firm abs, and attack fat for maximum results.
Billy
Blanks: Tae Bo Amped |
 |
|
|
 |



|